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<div id='theme'>主题：猪骨</div><div class="menu" id="cookname">油甘橄榄猪骨鲍鱼汤</div><div class="menu" id="cookstory">这道是潮汕家庭里算不得食材珍贵的，但是一口喝下去就觉得很温暖的一款日常汤水</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/1/e/400_e147c9b50fdb9ee171f354aa9010bdfe.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">油甘</div><div class="majornote">6～8颗</div></div><div><div class="majorTitle">橄榄</div><div class="majornote">6~8颗</div></div><div><div class="majorTitle">猪骨</div><div class="majornote">400克～500克</div></div><div><div class="majorTitle">清水</div><div class="majornote">1000ml</div></div><div><div class="majorTitle">鲍鱼</div><div class="majornote">4粒（大）</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">味精</div><div class="majornote">5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1：橄榄油甘洗净 橄榄对半切开，油甘敲破 待用
2：猪骨冷水下锅，煮沸后冲洗一遍，洗净待用
3 ：鲍鱼刷洗干净，去掉内脏，取壳，取肉待用
4：猪骨加入鲍鱼壳和姜片大火煮沸后，改小火煲20分钟，
5：时间到了，加入油甘和橄榄继续小火煲15分钟，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/c/140_e07b04857adc69cac7737c7b45f9bfac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/c/800_e07b04857adc69cac7737c7b45f9bfac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6：最后放入鲍鱼肉再大火煮沸2分钟
7：最后加盐，加少许味精关火
这个天气来上一碗，整个人喝了都好舒服</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/7/140_c0e28074fdbc8d34597944d02d9ace87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/7/800_c0e28074fdbc8d34597944d02d9ace87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个天气来上一碗，整个人喝了都好舒服
有油甘和橄榄的香气，有排骨和鲍鱼的加持，汤水不涩反而清甜
这道是潮汕家庭里算不得食材珍贵 的，但是一口喝下去就觉得很温暖的一款日常汤水
你也可以试试，简单又清甜的一碗汤水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/1/140_260aee547a20eb912702c8fda6e736e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/1/800_260aee547a20eb912702c8fda6e736e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">雪梨马蹄炖猪骨汤</div><div class="menu" id="cookstory">秋冬季节的时令靓汤：雪梨马蹄炖骨头汤，既清甜好喝又润肺止咳去火一定要试试哦！</div><div class="menu" id="tips">"贴士："1:止汤的份量适合3-4人量。
2:亦可选用等量的瘦肉代替猪扇骨使用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/b/4/400_0b21558f13ec6ad09bf466b35b9b9034.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪扇骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">马蹄</div><div class="majornote">200克</div></div><div><div class="majorTitle">雪梨</div><div class="majornote">1个（250克）</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">2000毫升</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先将所需食材备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/0/140_a207e9585bf7cd8cf1b21ff3212d0f20.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/0/800_a207e9585bf7cd8cf1b21ff3212d0f20.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用盐将雪梨的表面搓洗干净后切开去核后切成大块备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/f/140_72c1dcbde36bc9fe3ea8ff7ee5ae167f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/f/800_72c1dcbde36bc9fe3ea8ff7ee5ae167f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">马蹄削去外皮洗净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/8/140_6b51e9b2bcba1b89dad482c26ea288a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/8/800_6b51e9b2bcba1b89dad482c26ea288a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪扇骨砍成大块洗净后放入电压力锅中或者普通汤锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/2/140_358c92f644cc3b6da8a7157e95a76fb2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/2/800_358c92f644cc3b6da8a7157e95a76fb2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把雪梨和马蹄也一起倒入压力锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/9/140_afa635f0633def2e1c6eff404024a629.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/9/800_afa635f0633def2e1c6eff404024a629.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入2000毫升清水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/8/140_a00a82b1b6b236e0d84f8cb812dd97b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/8/800_a00a82b1b6b236e0d84f8cb812dd97b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖启动煲汤模式压力煮25分钟或者用普通汤锅大火煮开后转小火慢炖1.5个小时左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/8/140_752c5e4cf7d280cfbff191f564dd83c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/8/800_752c5e4cf7d280cfbff191f564dd83c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成煲汤模式自动排完气后开盖加入适量盐调味即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/8/140_00b49a4515614009f4f3a03aa2456228.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/8/800_00b49a4515614009f4f3a03aa2456228.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">马蹄和雪梨具有润肺化痰、止咳生津等作用，处在特殊恢复时期喝上一碗雪梨马蹄骨头汤更能帮助人体的康复。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/e/140_49aa65fcf8a341de61a83cc05d1f9bde.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/e/800_49aa65fcf8a341de61a83cc05d1f9bde.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">秋冬季节气温变化大，特别容易干燥上火喉咙不舒服也很适合喝的汤水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/4/140_f395e750c9d8a3325528abb3053bb474.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/4/800_f395e750c9d8a3325528abb3053bb474.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简单易做的季节时令汤，喜欢的也来试试吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/d/140_ed225f41045749829a395ad7c5ded71d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/d/800_ed225f41045749829a395ad7c5ded71d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米胡萝卜猪骨汤</div><div class="menu" id="cookstory">夏季防暑忙，记得多喝汤。夏季炎热特别容易出汗，常常会感到口渴，困乏，没食欲。最好的办法就是多喝一些有营养的汤水，补充水分，滋补身体，舒舒服服过夏天！</div><div class="menu" id="tips">"贴士："1.大枣和枸杞不宜炖煮时间太长，会影响汤的颜色和味道。
2.盐和白胡椒粉可先不放，最后盛到小碗中再根据个人口味添加。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/0/8/400_b01a7809dcfdcc074040719506d7c2f8.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪脊骨</div><div class="majornote">350克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1个</div></div><div><div class="majorTitle">甜玉米</div><div class="majornote">1根</div></div><div><div class="majorTitle">清水</div><div class="majornote">800毫升</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">大枣枸杞</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，猪脊骨凉水下锅，加1匙料酒，水开后焯2分钟，捞出控干水分备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/5/140_416abd662318907c7c9ae860c8e023e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/5/800_416abd662318907c7c9ae860c8e023e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材依次放入砂锅中，填满水。放入葱姜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/e/140_65ea20bdb9ff32a27f1c22b41aa01ace.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/e/800_65ea20bdb9ff32a27f1c22b41aa01ace.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖盖大火煮开后转中小火炖煮半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/9/140_528610d52ec26b8d73a78ad1bffa4139.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/9/800_528610d52ec26b8d73a78ad1bffa4139.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据个人口味加1-2勺盐，继续盖盖炖煮半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/1/140_13975bf0f082c7a1cc8e86bbb7b90c31.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/1/800_13975bf0f082c7a1cc8e86bbb7b90c31.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续放红枣。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/9/140_3ac8795bfc9295770838d8230514f819.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/9/800_3ac8795bfc9295770838d8230514f819.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放枸杞，继续煮10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/8/140_24a2e0a913c8fe266f0cbff557c58258.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/8/800_24a2e0a913c8fe266f0cbff557c58258.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前加1勺白胡椒粉即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/8/140_634c2d80e5fe58ae7074de881f3222c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/8/800_634c2d80e5fe58ae7074de881f3222c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成！汤鲜味美，丝丝香甜，滋补养人。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/7/140_2e099bf9088e94501782fcf330e5c787.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/7/800_2e099bf9088e94501782fcf330e5c787.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜和玉米甜甜的，肉质软烂，适合春夏的一道滋补汤。快来试试吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/a/140_dd7d5aa53e36fcfbba64e93952c5eeda.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/a/800_dd7d5aa53e36fcfbba64e93952c5eeda.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">节瓜猪骨汤</div><div class="menu" id="cookstory">很清淡的一款补钙汤，不油腻，减脂期间也可以放心食用</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/0/3/400_701c16e8f34f1f93719d71edd5d18d63.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">脊骨</div><div class="majornote">350克</div></div><div><div class="majorTitle">节瓜</div><div class="majornote">1个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">虾皮</div><div class="majornote">1把</div></div><div><div class="majorTitle">饮用水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">脊骨放入清水锅中焯水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/7/140_002d3e3187d640aa24ba4808b8b764f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/7/800_002d3e3187d640aa24ba4808b8b764f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出冲洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/3/140_6c47f8d75fb845accdea1a2c6a6cafb3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/3/800_6c47f8d75fb845accdea1a2c6a6cafb3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入电压力锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/d/140_859dce9b0af1dcdf7b33d0da2f65a10d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/d/800_859dce9b0af1dcdf7b33d0da2f65a10d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/7/140_e82935a4a433d31909893d8186eb7767.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/7/800_e82935a4a433d31909893d8186eb7767.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">节瓜冲洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/8/140_a1991d0bdcd88c838ff49cc9ff91d268.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/8/800_a1991d0bdcd88c838ff49cc9ff91d268.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/9/140_23ef4c9f9fa0ee8ad96cfebdfce5ef59.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/9/800_23ef4c9f9fa0ee8ad96cfebdfce5ef59.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入电压力锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/a/140_d56a2df490de7be3ee3db272ffa0ca1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/a/800_d56a2df490de7be3ee3db272ffa0ca1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/5/140_b9a3e67a245edfb8ff2dd4fcb37b4335.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/5/800_b9a3e67a245edfb8ff2dd4fcb37b4335.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾皮冲洗一下放入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/a/140_85938131dcbc91f7b6909a3b41d02f0a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/a/800_85938131dcbc91f7b6909a3b41d02f0a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择diy18分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/f/140_81167586afbdbec2c40ad96fd622977f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/f/800_81167586afbdbec2c40ad96fd622977f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到了，喜欢放盐的可以放点盐（虾皮有点咸味不要放太多盐哦）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/9/140_a0ce32202e7276b49c031928b1fce069.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/9/800_a0ce32202e7276b49c031928b1fce069.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入碗中食用，补钙又不会油腻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/e/140_97bc808ba7703adda399c8fa142f2fde.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/e/800_97bc808ba7703adda399c8fa142f2fde.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/140_0d5ef170fecee16bd2f7dffe88af10af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/800_0d5ef170fecee16bd2f7dffe88af10af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">秋冬润燥养颜必备猴头菇银耳猪骨汤</div><div class="menu" id="cookstory">猴头菇养胃银耳养颜这个汤特别适合经常不按时吃饭的朋友</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/c/d/400_4cbb44501824409e42224d4fc5d9223d.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">猴头菇</div><div class="majornote">1个</div></div><div><div class="majorTitle">蜜枣</div><div class="majornote">2个</div></div><div><div class="majorTitle">银耳</div><div class="majornote">1朵</div></div><div><div class="majorTitle">猪骨</div><div class="majornote">500g</div></div><div><div class="majorTitle">百合</div><div class="majornote">5克</div></div><div><div class="majorTitle">莲子</div><div class="majornote">10克</div></div><div><div class="majorTitle">杏仁</div><div class="majornote">5g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好全部材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/4/140_d2c485293f6cfedbd6d620132972be54.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/4/d2c485293f6cfedbd6d620132972be54.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猴头菇切小块泡水，重复挤几次 直到泡的水不黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/d/140_dfbed007ed469db2c6d300b587c9a27d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/d/dfbed007ed469db2c6d300b587c9a27d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">银耳提前泡发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/1/140_422dea6fd3802052fd26f21e958c5881.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/1/422dea6fd3802052fd26f21e958c5881.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪骨焯水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/6/140_a1a67c977f71239ed53369bb31304286.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/6/a1a67c977f71239ed53369bb31304286.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放水下蜜枣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/8/140_557d7382de56df0e7dabe5e2bcc9ba68.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/8/557d7382de56df0e7dabe5e2bcc9ba68.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部材料清洗一遍放入锅里 大火煮开转中小火一个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/d/140_82811509e7cd0db8c5ff139e448aeacd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/d/82811509e7cd0db8c5ff139e448aeacd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前放盐调味 炒鸡好喝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/9/140_dae4e5b915fd950d1d2201fbe72102d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/9/dae4e5b915fd950d1d2201fbe72102d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">猪骨头烩酸菜</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/1/9/400_c1bbea555a8f849df22488f380f3a939.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">骨头</div><div class="majornote">适量</div></div><div><div class="majorTitle">土豆</div><div class="majornote">两个</div></div><div><div class="majorTitle">酸菜</div><div class="majornote">一袋</div></div><div><div class="majorTitle">葱</div><div class="majornote"></div></div><div><div class="majorTitle">蒜</div><div class="majornote"></div></div><div><div class="majorTitle">酱油</div><div class="majornote"></div></div><div><div class="majorTitle">花椒面</div><div class="majornote"></div></div><div><div class="majorTitle">干椒面</div><div class="majornote"></div></div><div><div class="majorTitle">大料面</div><div class="majornote"></div></div><div><div class="majorTitle">咸盐</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">骨头解冻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/6/140_44bb7b2538861411e8ffbccbc2ecdcb6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/6/800_44bb7b2538861411e8ffbccbc2ecdcb6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/d/140_510e0e20a981fe608218fc0c84e059bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/d/800_510e0e20a981fe608218fc0c84e059bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜切条，多洗几遍，（不然太酸）泡水里备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/b/140_65cea5f18bf9270d1ac8022aee3aeefb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/b/800_65cea5f18bf9270d1ac8022aee3aeefb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，油热放骨头</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/c/140_1c5a06d0c850ca57d643ad2245a90ecc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/c/800_1c5a06d0c850ca57d643ad2245a90ecc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至肉变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/6/140_94bdcf6b1d282b124be24e4dd721e466.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/6/800_94bdcf6b1d282b124be24e4dd721e466.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先把调料弄好，葱、蒜、干椒、花椒、大料、咸盐、酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/140_88698152252aa5d654c4e82192375871.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/800_88698152252aa5d654c4e82192375871.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入弄好的调料翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/0/140_fea1654004abd825ec2ff9a538b7c0a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/0/800_fea1654004abd825ec2ff9a538b7c0a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加水，水没过骨头就ok（熬40-50分钟）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/1/140_74dfca26c37b9f02772a1bc7c3be4361.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/1/800_74dfca26c37b9f02772a1bc7c3be4361.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入土豆（煮20分左右）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/e/140_2b1bd441a59bbdbdc3c27c3f25f7fe4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/e/800_2b1bd441a59bbdbdc3c27c3f25f7fe4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜控水，把水都挤出去，弄成一小团一小团的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/f/140_b2a0ee094e39cc3079978daafb5ca79f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/f/800_b2a0ee094e39cc3079978daafb5ca79f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆快烂的时候放入酸菜（然后煮20分钟左右）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/7/140_94e3fabf7e4ca955f14d2cc89a91bce7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/7/800_94e3fabf7e4ca955f14d2cc89a91bce7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后就可以出锅啦^O^香香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/140_e3c4d108b13543f38dbdf8f782d1fe71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/800_e3c4d108b13543f38dbdf8f782d1fe71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 玉米榴莲壳炖猪骨</div><div class="menu" id="cookstory">一个榴莲的壳得分几次才能解决掉。炖完龙骨，再和玉米一起来炖大骨。榴莲壳没人爱吃，玉米就是肉以外的素食，不乐意啃肉，啃啃玉米就很不错。其实，很少很少用玉米炖汤，不知道跟榴莲壳一起炖的玉米骨汤又会是个什么味道、夏季，最是喜欢玉米的清香。榴莲壳与玉米的搭配出乎意料的好，骨汤变成一背景，满满飘着的，只是玉米与榴莲的香。。。。</div><div class="menu" id="tips">"贴士："各材料比例可以根据自己喜好任意调整。
猪大骨砍成段更容易熬出香味。
炖煮用厨具可根据自家设备酌情选用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/6/1/800_e6ca27be81ac174509a4928e3a76b1f1.jpg"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">榴莲壳</div><div class="majornote">2片</div></div><div><div class="majorTitle">猪大骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">玉米</div><div class="majornote">2根</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用料：榴莲壳2片，猪大骨500克，玉米2根，盐适量，葱花少许，姜1块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/6/140_826d58c088c1dc5b4614d7a5b428e196.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/6/800_826d58c088c1dc5b4614d7a5b428e196.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取两片榴莲壳，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/3/140_ada79f35a2480ed283b7dd7d189d50a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/3/800_ada79f35a2480ed283b7dd7d189d50a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀将壳内侧白瓤削下，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/140_8e5108eee1ad87ad4021f29b9f44fccc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/800_8e5108eee1ad87ad4021f29b9f44fccc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米洗净，切小段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/140_8d5d19c9eb841d1e85dbb73203dac5c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/800_8d5d19c9eb841d1e85dbb73203dac5c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪骨洗净，放入锅中汆烫去血水，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/2/140_b8a87c1da6cd3343e651eb0b32974df2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/2/800_b8a87c1da6cd3343e651eb0b32974df2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/d/140_4fb8ba7a8b7eb23c54e263a2195ca82d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/d/800_4fb8ba7a8b7eb23c54e263a2195ca82d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将玉米，猪骨，榴莲壳放入电砂锅内胆，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/3/140_08cee6a2a08be0e4efb22e1b98454ca3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/3/800_08cee6a2a08be0e4efb22e1b98454ca3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量水，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/8/140_5450c7cb5ff3309202669004184285a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/8/800_5450c7cb5ff3309202669004184285a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择强档，煮1-2小时，转自动再煮1-2小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/e/140_da662d1115394889c3ce2786d1ea965e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/e/800_da662d1115394889c3ce2786d1ea965e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熟透，熄火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/a/140_bdff7f12cfd84f62c1c2fae6903ece8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/a/800_bdff7f12cfd84f62c1c2fae6903ece8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出，加盐，撒葱花，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/0/140_b459a958c598aebe0d6efd65973a1c60.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/0/800_b459a958c598aebe0d6efd65973a1c60.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">木耳炖猪骨</div><div class="menu" id="cookstory">入秋了，多喝点清润的汤水</div><div class="menu" id="tips">"贴士："不放盐的可以做个万能蘸料，蘸着吃更美味</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/4/c/400_34bd27b3898a1abeaace0095a8ec30cc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪骨头</div><div class="majornote">600克</div></div><div><div class="majorTitle">木耳</div><div class="majornote">20克</div></div><div><div class="majorTitle">绿豆</div><div class="majornote">60克</div></div><div><div class="majorTitle">蜜枣</div><div class="majornote">2个</div></div><div><div class="majorTitle">饮用水</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐（可不放）</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">木耳提前水发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/e/140_4dba407f97ee91e9e0a7993e62e8fece.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/e/4dba407f97ee91e9e0a7993e62e8fece.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去根部杂质，洗干净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/c/140_12a852963e2ba996f2d02ce759639a0c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/c/12a852963e2ba996f2d02ce759639a0c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入清水、猪骨，烧开后煮几分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/0/140_a038f55c49bddec5ae10aefc55048f90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/0/a038f55c49bddec5ae10aefc55048f90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞入电压力锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/4/140_c7ac5b032ccc1166af916ed37e4813f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/4/c7ac5b032ccc1166af916ed37e4813f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蜜枣和黑木耳</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/a/140_c57711436d7eef000d2afa4cb09464ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/a/c57711436d7eef000d2afa4cb09464ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入绿豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/6/140_0c9b99d2cede1b89fc95a2fbeb725396.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/6/0c9b99d2cede1b89fc95a2fbeb725396.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入饮用水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/6/140_20a2df94847c434815a7389ba9b83be6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/6/20a2df94847c434815a7389ba9b83be6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择营养汤程序</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/5/140_bc8aa7fc1f018c9c7641a3c043611745.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/5/bc8aa7fc1f018c9c7641a3c043611745.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清淡又不失鲜美的汤就煲好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/0/140_cf926e69e20a43ea1714310736c8dfa0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/0/cf926e69e20a43ea1714310736c8dfa0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢放盐的可以放盐，选火锅程序煮10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/3/140_b397057fe1bd943f4a8677fca936f633.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/3/b397057fe1bd943f4a8677fca936f633.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入碗中食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/c/140_4cce4162cbef87efd67c74307e93c26c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/c/4cce4162cbef87efd67c74307e93c26c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/6/140_3787531378fc95d806ec31814e846f66.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/6/3787531378fc95d806ec31814e846f66.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">竹蔗马蹄猪骨汤</div><div class="menu" id="cookstory">非常清凉的一款汤，非常适合夏天饮用</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/b/b/400_1b945f91b43fe6e04a6155639bdc933b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪扇骨</div><div class="majornote">400克</div></div><div><div class="majorTitle">马蹄</div><div class="majornote">12个</div></div><div><div class="majorTitle">竹蔗</div><div class="majornote">1段</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生姜</div><div class="majornote">几片</div></div><div><div class="majorTitle">陈皮</div><div class="majornote">1小块</div></div><div><div class="majorTitle">蜜枣</div><div class="majornote">2个</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">扇骨先焯水几分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/5/140_695e1812ad398b620ce6878855a3ef75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/5/695e1812ad398b620ce6878855a3ef75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出放入汤煲中，放入蜜枣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/f/140_196f5478d29a7a1b5f461fa6cac7ed9f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/f/196f5478d29a7a1b5f461fa6cac7ed9f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入竹蔗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/b/140_6f498537957be3306a9b0be996e7b3bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/b/6f498537957be3306a9b0be996e7b3bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入削皮后的马蹄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/e/140_3cad914a977727a686880fd55bca078e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/e/3cad914a977727a686880fd55bca078e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/7/140_a2572975cdb04aebac0af16524634897.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/7/a2572975cdb04aebac0af16524634897.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入陈皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/9/140_6f1139ccc9fd011cd2c524625426aea9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/9/6f1139ccc9fd011cd2c524625426aea9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/140_e96e03e0d028831096f9b3f633e3d50d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/e96e03e0d028831096f9b3f633e3d50d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后打去浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/2/140_da3e5951958955f1bee6db2af09fafb2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/2/da3e5951958955f1bee6db2af09fafb2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续大火煮15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/9/140_4d6dece735ce4b02366a0b9a324fefd9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/9/4d6dece735ce4b02366a0b9a324fefd9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖转小火煲90分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/5/140_90fea4fb7053ef4f30c04de19b553fd5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/5/90fea4fb7053ef4f30c04de19b553fd5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放盐再煲10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/140_8224064f2d283377ce25d0aeff590bb1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/8224064f2d283377ce25d0aeff590bb1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入碗中食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/0/140_d62bc35c07fa54608faad68db89c8190.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/0/d62bc35c07fa54608faad68db89c8190.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/0/140_e2c4cc9c3e99d7cac26e0edbf9d57c30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/0/e2c4cc9c3e99d7cac26e0edbf9d57c30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清炖大骨头-山药胡萝卜炖猪骨</div><div class="menu" id="cookstory">清炖的最原味</div><div class="menu" id="tips">"贴士："砂锅清炖</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/8/1/400_f8b26185d8a4582c7c32a4af2e3c01c1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪大骨</div><div class="majornote">1000g</div></div><div><div class="majorTitle">山药</div><div class="majornote">1根</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">一小把（十几个）</div></div><div><div class="majorTitle">姜</div><div class="majornote">3-5片</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清水烧开，大骨头过水，煮出泡沫后，清水洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/4/140_0e8f964156be485786d728e534cb1d84.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/4/800_0e8f964156be485786d728e534cb1d84.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">山药胡萝卜削皮，切滚刀，姜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/c/140_24dbc63ace38ae42f7add9edbef797bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/c/800_24dbc63ace38ae42f7add9edbef797bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入清水后加姜片、枸杞、大骨头开始炖，大约一小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/e/140_cbe88bbfffbd10e626d67c632ee60ece.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/e/800_cbe88bbfffbd10e626d67c632ee60ece.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入山药和胡萝卜炖半小时后，加盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/e/140_e652d0f76fd603ac8d262251123d125e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/e/800_e652d0f76fd603ac8d262251123d125e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花香菜出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/c/140_a2aefb4e81f14362258f9f02c9bf449c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/c/800_a2aefb4e81f14362258f9f02c9bf449c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">淮山猪骨汤</div><div class="menu" id="cookstory">维达厨房纸家里常备的，可控油，擦水，清洁厨房，随手一抽，方便卫生。</div><div class="menu" id="tips">"贴士："给淮山去皮用维达纸巾包一下，就不会让手粘粘的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/d/6/400_5db5eb94857230fb89938eec1c0a4ab6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">铁棍淮山</div><div class="majornote">1条</div></div><div><div class="majorTitle">苹果</div><div class="majornote">1个</div></div><div><div class="majorTitle">红萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">马蹄</div><div class="majornote">6个</div></div><div><div class="majorTitle">猪骨</div><div class="majornote">1斤</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/3/140_b0f80b87ce5fcd100df5277c05422683.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/3/b0f80b87ce5fcd100df5277c05422683.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">苹果去皮去心切小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/7/140_64ca12f905dfa55c1f59a3cd388f5327.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/7/64ca12f905dfa55c1f59a3cd388f5327.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淮山洗干净先削掉一边的皮，用维达厨房纸包住再削另一边的皮，这样不会弄得手粘粘的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/5/140_f67a257281733b78e7491fae84e823f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/5/f67a257281733b78e7491fae84e823f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去了皮的淮山切小段，维达厨房纸纸质柔软，粘水也不会烂，更不会在食物上留下纸屑，非常好用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/2/140_0dac84b6b1f03977a102182d43989372.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/2/0dac84b6b1f03977a102182d43989372.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">马蹄去皮洗干净，红萝卜去皮切小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/5/140_289ec02fafb61f9cdc7a58d59359e0e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/5/289ec02fafb61f9cdc7a58d59359e0e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪骨放沸水中煮一下灼掉血水，捞起再过一次清水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/140_6cdc754a37471c125e5c4b111d940d6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/6cdc754a37471c125e5c4b111d940d6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将所有材料放入锅中，放入适量的水，煮沸后转中小火煮一小时左右，放点盐关火即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/1/140_08be705699714d53aeb37e8bbfa4a971.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/1/08be705699714d53aeb37e8bbfa4a971.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用维达纸巾清理干净桌面，水份一擦就没了，而且纸巾也完好不烂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/4/140_db3ce881c94785255c004c7e8f236be4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/4/db3ce881c94785255c004c7e8f236be4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/8/140_097571bd69b2e8a46b60272824c77b28.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/8/097571bd69b2e8a46b60272824c77b28.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米胡萝卜猪骨汤</div><div class="menu" id="cookstory">做法超简单的玉米胡萝卜猪骨汤，用电压力锅一键搞定</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/e/1/400_fe7df4619056919b25843a48f18a1cf1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪骨</div><div class="majornote">8块</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">玉米</div><div class="majornote">1根</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">姜片</div><div class="majornote">2片</div></div><div><div class="majorTitle">食盐</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪骨洗净后冷水下锅，加上一勺料酒和姜片焯水备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/9/140_4822ad6b72380b1eb12b8987e4099c69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/9/800_4822ad6b72380b1eb12b8987e4099c69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把清洗后的猪骨加入电压力锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/140_d8569ffe7984096c920a5154c71c1ac6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/800_d8569ffe7984096c920a5154c71c1ac6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米和胡萝卜切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/2/140_13a9caa18ad426b047cbbf78bf1d8b02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/2/800_13a9caa18ad426b047cbbf78bf1d8b02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后全部加上锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/0/140_d5c700ed5958d318dc890641f2b643e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/0/800_d5c700ed5958d318dc890641f2b643e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的清水，一勺料酒和姜片，盖上锅盖开启煲汤模式</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/6/140_602259db16523640412ae414e05dad76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/6/800_602259db16523640412ae414e05dad76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成后根据自己口味加上适量的食盐调味即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/9/140_84393ed5a2d14c5cad43148bf504d9e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/9/800_84393ed5a2d14c5cad43148bf504d9e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/7/140_0cf757545790f29079494e1ac989e2a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/7/800_0cf757545790f29079494e1ac989e2a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喝一碗暖暖的猪骨汤吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/8/140_db0e05f13483a4b0a0106326ef8240f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/8/800_db0e05f13483a4b0a0106326ef8240f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米猪骨汤</div><div class="menu" id="cookstory">清淡、清甜，非常适合夏天的汤</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/3/8/400_b3ee4a576e1c410dfd64d9b384ff5a88.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">玉米</div><div class="majornote">一根</div></div><div><div class="majorTitle">猪骨</div><div class="majornote">600克</div></div><div><div class="majorTitle">陈皮</div><div class="majornote">1小块</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">料酒</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪骨浸泡一会儿，冲洗掉血水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/140_4b296eb4e7de721f065e88716d79a667.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/800_4b296eb4e7de721f065e88716d79a667.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入加了清水的锅中，放入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/2/140_e1dd5c6922e05dcca3478d9ea86282f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/2/800_e1dd5c6922e05dcca3478d9ea86282f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/e/140_5999ec5a52f1f5ef758fe7af84af20ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/e/800_5999ec5a52f1f5ef758fe7af84af20ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮几分钟，捞出冲洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/2/140_bf499aa3455ce6e13d4ad64fb9f5c472.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/2/800_bf499aa3455ce6e13d4ad64fb9f5c472.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤煲中放入陈皮、姜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/0/140_d88a2f3ecec996b126b1f268a5941620.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/0/800_d88a2f3ecec996b126b1f268a5941620.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入猪排骨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/140_168eb8769b92cc75a0914634224432cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/800_168eb8769b92cc75a0914634224432cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米切圈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/8/140_f8453c2af4fcf1fc42183ee93faae848.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/8/800_f8453c2af4fcf1fc42183ee93faae848.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入锅中，加入清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/9/140_d8e100de92065d0e02125ad1da0dfb19.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/9/800_d8e100de92065d0e02125ad1da0dfb19.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开，盖上盖子转中小火煲90分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/2/140_2bedfae8c5c7e81cb8852716b688f0d2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/2/800_2bedfae8c5c7e81cb8852716b688f0d2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢有盐味的可放点盐，喜欢清甜口感直接关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/8/140_4e0d4675365964bf8a737505776aef48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/8/800_4e0d4675365964bf8a737505776aef48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入碗中食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/9/140_ca201e7d288715582be11eede9cbe1b9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/9/800_ca201e7d288715582be11eede9cbe1b9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/140_7bb815bb3da7fbae13bea362a219f935.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/800_7bb815bb3da7fbae13bea362a219f935.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">祛湿冬瓜薏米猪骨汤</div><div class="menu" id="cookstory">一款非常适合夏天的汤，祛湿利尿老少皆宜</div><div class="menu" id="tips">"贴士："喜欢有盐味的汤可以出锅前放盐再煲10分钟，我没有放盐，做了个万能蘸料吃冬瓜</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/2/6/400_3218491dbf446e010c259ceab07228d6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">薏米</div><div class="majornote">30克</div></div><div><div class="majorTitle">猪骨</div><div class="majornote">400克</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">2斤</div></div><div><div class="majorTitle">蜜枣</div><div class="majornote">2个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">陈皮</div><div class="majornote">1块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪骨冲洗干净后焯水几分钟，捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/d/140_a084490b0c9c905c775304ae5482e4ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/d/a084490b0c9c905c775304ae5482e4ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜切成块儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/5/140_74b261a69e441f3d3753b667eff522c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/5/74b261a69e441f3d3753b667eff522c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">薏米炒至表面微黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/d/140_2a6217679a2ec9c9a69f47a8bd8da70d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/d/2a6217679a2ec9c9a69f47a8bd8da70d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤煲中放入蜜枣、陈皮、拍遍的生姜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/140_e3d0714fa65aed7b40d43b0addced1d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/e3d0714fa65aed7b40d43b0addced1d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切好的冬瓜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/5/140_bf58a3eb3735c8c9675ed9276a36f685.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/5/bf58a3eb3735c8c9675ed9276a36f685.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入猪骨。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/1/140_b9d0dd2eb03122f32720ae718ad3c5c1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/1/b9d0dd2eb03122f32720ae718ad3c5c1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入炒好的薏米</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/a/140_96c91ee4ff62bd62036eae655a03772a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/a/96c91ee4ff62bd62036eae655a03772a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开10分钟后转小火煲1个半小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/b/140_b2feedbc0dd41c51b4d22b40bc11bb3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/b/b2feedbc0dd41c51b4d22b40bc11bb3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/a/140_af0e8228465b7053505a35cf3732bcfa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/a/af0e8228465b7053505a35cf3732bcfa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黄豆猪骨鲜火锅，鲜美温暖整个冬日</div><div class="menu" id="cookstory">都说美好生活藏在热气腾腾的东西里，比如咕嘟咕嘟的涮火锅。馋了很久的黄豆猪骨鲜火锅，今天终于安排上了，不想守着炉子熬汤太辛苦，我悄悄呼叫了厨房打工仔的神秘外援：太太乐汤之鲜黄豆猪骨味汤底调味料，采用了多肽增鲜技术和多重鲜美食材的加持，汤底香浓鲜美堪比小火慢熬，一包到位省心省力。除此之外，这次馋嘴的羽翙还带了妈妈牌秘制小酥肉的做法，嘎吱嘎吱的酥脆体验，搭配鲜美香浓的黄豆猪骨汤底，每一口的小表情都写满了享受和滋润。至于麻麻的秘诀是啥，食谱里面找找呀~~还分享了一份我的万能蘸水配方，蘸鞋底都好吃的那种，关键是制作也超级简单哟~~快来开启这个冬天的温暖食光吧~~点击get烹饪美味的独家秘方~详情请戳：https://m.douguo.com/jump/100/6621?open=012月10日17:00-1月7日24:00，参与有奖征集|冬日火锅一站式攻略，就有机会获得好礼一份，快来参与吧~活动传送门：https://m.douguo.com/activity/ncpzj/detail/3343?isapp=1&open=0&_vs=1000300&&dg_refreshkey=publishnote</div><div class="menu" id="tips">"贴士："1、妈妈的秘密：腌肉的时候加入8克太太乐鲜鸡汁调味料和一勺太太乐头道小磨芝麻香油，蒸鸡原汤带来的鲜美加上一勺太太乐头道小磨芝麻香油的醇厚提香，能让炸好的小酥肉除了酥脆还多一丝馥郁的鲜美，酥脆多汁吃不腻
2、太太乐汤之鲜黄豆猪骨味汤底调味料，除了可以用来煮火锅，做汤菜或者煮汤面都是不出错的懒人美味秘籍，注意根据自己的使用情况来调整配比哦，一般我是一包汤底配300-400ml水
3、平时制作蘸水配菜的时候，加入醇香丝滑的太太乐头道小磨芝麻香油，传统小磨工艺制成，只取加工过程中的第一道油，只需小小几滴就能让平平无奇的蘸水升华灵魂，值得一试。
4、配菜还可以根据自己的喜好另外调整哟</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/c/6/400_dca1dbfd3ef6412fdb44e33bfbd5af96.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">黄豆猪骨火锅汤底</div><div class="majornote"></div></div><div><div class="majorTitle">太太乐汤之鲜汤底调味料（黄豆猪骨味，16克）</div><div class="majornote">3包</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1/4个</div></div><div><div class="majorTitle">大葱</div><div class="majornote">一段</div></div><div><div class="majorTitle">香葱</div><div class="majornote">3根</div></div><div><div class="majorTitle">秘制小酥肉</div><div class="majornote"></div></div><div><div class="majorTitle">五花肉</div><div class="majornote">400克</div></div><div><div class="majorTitle">花椒粒</div><div class="majornote">10克</div></div><div><div class="majorTitle">生姜</div><div class="majornote">5克</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">白糖</div><div class="majornote">3克</div></div><div><div class="majorTitle">香葱</div><div class="majornote">5克</div></div><div><div class="majorTitle">太太乐原味鲜头道生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">太太乐鲜鸡汁调味料</div><div class="majornote">8克</div></div><div><div class="majorTitle">太太乐头道小磨芝麻香油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">高度白酒</div><div class="majornote">20克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">生粉</div><div class="majornote">15克</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">气泡水</div><div class="majornote">100克</div></div><div><div class="majorTitle">植物油</div><div class="majornote">100ml</div></div><div><div class="majorTitle">清爽蘸水</div><div class="majornote"></div></div><div><div class="majorTitle">太太乐鲍汁蚝油</div><div class="majornote">3克</div></div><div><div class="majorTitle">太太乐头道小磨芝麻香油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">小尖椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">1瓣</div></div><div><div class="majorTitle">炸黄豆/炸花生</div><div class="majornote">1勺</div></div><div><div class="majorTitle">香葱</div><div class="majornote">2克</div></div><div><div class="majorTitle">太太乐原味鲜头道生抽</div><div class="majornote">10克</div></div><div><div class="majorTitle">小青橘</div><div class="majornote">1个</div></div><div><div class="majorTitle">其他火锅配菜</div><div class="majornote"></div></div><div><div class="majorTitle">卷心菜/娃娃菜</div><div class="majornote">1份</div></div><div><div class="majorTitle">红薯粉</div><div class="majornote">1份</div></div><div><div class="majorTitle">蟹肉棒</div><div class="majornote">1份</div></div><div><div class="majorTitle">土豆片</div><div class="majornote">1份</div></div><div><div class="majorTitle">豆腐皮</div><div class="majornote">1份</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材准备</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/3/140_0d441108839e43e2924586acd5a08303.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/3/800_0d441108839e43e2924586acd5a08303.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材处理：大蒜切末、生姜切末/片、洋葱切丝、大葱切段、香葱葱白切段葱绿切葱花，小尖椒切圈、清洗火锅时蔬配菜备用（娃娃菜洗净撕开、土豆切片、红薯粉泡软）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/4/140_af6d34408917925854888b037cb0dbf4.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/4/800_af6d34408917925854888b037cb0dbf4.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焙烤花椒粒：花椒粒放入烤箱中100℃烤1分钟使其酥脆，香味馥郁，也可以用干锅小火炒香，放凉后用料理机稍微打成茶叶渣程度的小颗粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/140_403a1d2b29eb6fceceadee24872eeaca.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/800_403a1d2b29eb6fceceadee24872eeaca.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌肉：五花肉洗净，去皮切厚片后切小条，加入姜末蒜末葱花、花椒粉、白糖、太太乐原味鲜生抽、一勺太太乐头道小磨芝麻香油、白酒抓匀，加入蒸鸡原汤的太太乐鲜鸡汁调味料继续抓匀腌制15分钟，一步到位，让小酥肉的风味更添鲜美多汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/c/140_5e150b12e8760eb4331e9c8af8ca07cc.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/c/800_5e150b12e8760eb4331e9c8af8ca07cc.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调面糊：面粉、生粉、酵母粉、花椒粉、气泡水、植物油调匀，用筷子蘸取面糊提起能呈线状滴落的质感即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/1/140_8476e78742119e02019be10859a8c3f1.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/1/800_8476e78742119e02019be10859a8c3f1.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备汤底：3包太太乐汤之鲜汤底调味料黄豆猪骨味放入锅中，加入1.5L热水煮开，放入姜片、大葱段、小葱白段小火煨煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/e/140_bb3985763fcee353eef9f6dafeaab48e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/e/800_bb3985763fcee353eef9f6dafeaab48e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">太太乐汤之鲜汤底调味料的16克独立包装很贴心，可以灵活根据吃面/火锅/煮汤的不同场景选择合适配比，吃多少用多少，不浪费，也避免开了用不完有食品安全隐患。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/b/140_4cddf9e18bad00e4ca3bd7f06dbd289b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/b/800_4cddf9e18bad00e4ca3bd7f06dbd289b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸酥肉：腌好的肉放入面糊中搅匀，油加热至6-7成热，放入裹了面糊的肉条炸至金黄，基本定型，捞出沥干控油，升高油温至成热，再复炸30秒即可捞出沥干上桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/140_33fda10b7317c534baed415d99cf12de.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/800_33fda10b7317c534baed415d99cf12de.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">制作蘸水：碗中加入葱花、小尖椒、蒜末、太太乐头道小磨芝麻香油、太太乐鲍汁蚝油、炸黄豆、葱花、生抽混合均匀。鲍汁蚝油的加入，带来双重鲜美享受，一挤即得方便控制用量，还干净卫生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/6/140_060ae433db748e702a1823bc27f72876.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/6/800_060ae433db748e702a1823bc27f72876.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">火锅一开，烦恼拜拜，快让你的火锅沸腾起来吧~~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/7/140_ced54753e649cdcecd5ec069daf5b6f7.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/7/800_ced54753e649cdcecd5ec069daf5b6f7.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">山药猪骨汤</div><div class="menu" id="cookstory">淮山排骨汤是一道药膳，属于粤菜系。排骨滋阴润燥；益精补血；适宜于气血不足，阴虚纳差者。肠胃不适、便秘、夜盲症、性功能低下、麻疹、百日咳、小儿营养不良。淮山含有大量的黏液蛋白、维生素及微量元素，能有效阻止血脂在血管壁的沉淀，预防心血疾病，取得益志安神、延年益寿的功效。常喝汤对身体好，来一碗山药猪骨汤，滋养肠胃促进消化和吸收，一起来看看吧~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/6/1/400_36acf8c8985a0817ce94da13a8433271.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">梅花猪骨</div><div class="majornote">750克</div></div><div><div class="majorTitle">山药</div><div class="majornote">2根</div></div><div><div class="majorTitle">姜</div><div class="majornote">几片</div></div><div><div class="majorTitle">葱</div><div class="majornote">10克</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1根</div></div><div><div class="majorTitle">枸杞子</div><div class="majornote">5克</div></div><div><div class="majorTitle">大料</div><div class="majornote">1个</div></div><div><div class="majorTitle">花椒粒</div><div class="majornote">12颗</div></div><div><div class="majorTitle">盐</div><div class="majornote">8克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好梅花猪骨。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/e/140_f7840164420bc3e9a62f06b1f8522b5e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/e/800_f7840164420bc3e9a62f06b1f8522b5e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好枸杞子，洗净待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/140_f32473ea0dff4958baf7303f89c34afc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/800_f32473ea0dff4958baf7303f89c34afc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好葱姜，切好待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/b/140_3a1f85720904fe29539257f09cdba46b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/b/800_3a1f85720904fe29539257f09cdba46b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好山药，削皮洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/140_e93953760f36425d831691a2156647ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/800_e93953760f36425d831691a2156647ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将山药切成小块儿待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/e/140_f0b08a350f0cb02ac08f1b4ad1af868e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/e/800_f0b08a350f0cb02ac08f1b4ad1af868e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中烧开水，放入猪骨煮开锅，焯去血水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/7/140_b66cbfd8e0899e57f0ddaae7e0df56a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/7/800_b66cbfd8e0899e57f0ddaae7e0df56a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪骨洗净待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/6/140_dae75278b61728d1b99df7d8718c2066.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/6/800_dae75278b61728d1b99df7d8718c2066.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将猪骨放入高压锅中，放入葱姜，枸杞子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/8/140_54cf1b46a384c3525189dd101d8a1eb8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/8/800_54cf1b46a384c3525189dd101d8a1eb8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入蚝油、生抽、盐、花椒粒、大料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/4/140_69bad78aee3448883f57e19924a2a0b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/4/800_69bad78aee3448883f57e19924a2a0b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入水，高压锅选择排骨按键，40分钟压熟猪骨。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/140_216e4793877002ded46af61786fdd2e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/800_216e4793877002ded46af61786fdd2e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入山药，继续炖煮20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/d/140_10cc19235a01359edf3f621f1cda480d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/d/800_10cc19235a01359edf3f621f1cda480d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤熬好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/140_45d56b8a732cbe0c35ad563102b1bd4c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/800_45d56b8a732cbe0c35ad563102b1bd4c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上香菜末，出锅喽！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/0/140_16a41f352cbb7e7edf7b68545915ad10.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/0/800_16a41f352cbb7e7edf7b68545915ad10.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">营养的山药猪骨汤就上桌了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/f/140_5f93f735d0caa0a510ec2bdf3e59debf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/f/800_5f93f735d0caa0a510ec2bdf3e59debf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">营养美味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/2/140_3b9212b5fa2f8757175955683c9e4572.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/2/800_3b9212b5fa2f8757175955683c9e4572.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鹿茸菇猪骨玉米汤面</div><div class="menu" id="cookstory">最近隔两天就要做的这个汤，今天懒得做饭，直接下了面条，也超好吃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/8/b/400_3897a0213503f90e53b53e5bb5771b3b.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">筒骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">鹿茸菇</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">一根</div></div><div><div class="majorTitle">玉米</div><div class="majornote">一根</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">食盐</div><div class="majornote">一勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">陈醋</div><div class="majornote">一勺</div></div><div><div class="majorTitle">姜片</div><div class="majornote">2片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪骨焯水后清洗干净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/c/140_70bd7954dd0f26f7dd2445abca8fe69c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/c/800_70bd7954dd0f26f7dd2445abca8fe69c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把筒骨，胡萝卜，鹿茸菇和适量清水加入到高压锅里，鹿茸菇提前浸泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/4/140_dfe1930c13f215c36d2d4ae11e6ec954.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/4/800_dfe1930c13f215c36d2d4ae11e6ec954.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入玉米和相应的调料，大火煮开后小火煮30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/c/140_76ae96e6430c56425a2da2c4409a7b4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/c/800_76ae96e6430c56425a2da2c4409a7b4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/a/140_c22d97473078606db6c6187dbf1a00ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/a/800_c22d97473078606db6c6187dbf1a00ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把面条煮熟加一勺食盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/140_80fcb289f38e228a6e265d5ff19ccb2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/800_80fcb289f38e228a6e265d5ff19ccb2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好合在一起装碗就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/6/140_a5144751111f9486c15eca1eb59e6e76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/6/800_a5144751111f9486c15eca1eb59e6e76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">既美味又有营养</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/1/140_8606b0607c38d07d12d87f174eef04d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/1/800_8606b0607c38d07d12d87f174eef04d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">猪骨清汤面</div><div class="menu" id="cookstory">一锅骨汤清淡又营养。一碗面条，几棵时令蔬菜暖暖滴欢迎一整天的活力。十分钟就能搞定的一份营养健康的早餐，只为你好好吃饭</div><div class="menu" id="tips">"贴士："骨汤可以提前煲好备用  
早上就可以节省时间了 
油菜先烫菜帮 再放入叶子保证整颗青菜成熟度一致。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/f/7/400_afc12c67a7253d2aebf6a05699b182f7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">猪汤骨</div><div class="majornote">300克</div></div><div><div class="majorTitle">油菜</div><div class="majornote">2棵</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">面条</div><div class="majornote">100克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪汤骨清洗干净 放入砂锅 注入足量的纯净水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/9/140_128dca19a0f73c07a2040f500e8734b9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/9/800_128dca19a0f73c07a2040f500e8734b9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮开 撇去浮末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/e/140_446a21d119bef3d1f062a5373c998fbe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/e/800_446a21d119bef3d1f062a5373c998fbe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浮末撇干净 放入姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/6/140_49218eba06177d7ac1693bd273a46d16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/6/800_49218eba06177d7ac1693bd273a46d16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/8/140_f81a3cc920d9406a01a6cabfb2b88548.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/8/800_f81a3cc920d9406a01a6cabfb2b88548.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火煲至汤呈奶白色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/6/140_305d508697c37619ac786888d80b5f36.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/6/800_305d508697c37619ac786888d80b5f36.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒盐调味 关火备用。（骨汤可以提前煲好 煮面 烫饭 炖菜随取随用）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/3/140_7fe75757f0c6c5f0668230828ec197d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/3/800_7fe75757f0c6c5f0668230828ec197d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面条煮至8分熟时 放入油菜 先烫油菜帮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/3/140_3828bb5f91489db1b320d84f4f9df013.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/3/800_3828bb5f91489db1b320d84f4f9df013.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油菜帮烫30秒 再把叶子完全放入水中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/c/140_ca029d7d2edb4937cb0bda571d6a239c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/c/800_ca029d7d2edb4937cb0bda571d6a239c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油菜煮1分钟成熟 关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/8/140_9c4895dbaa803a4c494ba9da1c647f78.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/8/800_9c4895dbaa803a4c494ba9da1c647f78.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面条捞入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/2/140_6935cf6890c9b99052a184de7caa0de2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/2/800_6935cf6890c9b99052a184de7caa0de2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆上油菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/2/140_9c074163ce4edbf0f8996b65a3415c12.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/2/800_9c074163ce4edbf0f8996b65a3415c12.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浇满一碗煲好的骨汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/6/140_b525e2eb1b2d671b88353172e783d9c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/6/800_b525e2eb1b2d671b88353172e783d9c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再添一块猪骨 ✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/1/140_81f21488dffadf76dd79b245b2375331.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/1/800_81f21488dffadf76dd79b245b2375331.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五指毛桃土茯苓猪骨汤</div><div class="menu" id="cookstory">五指毛桃土茯苓猪骨汤是一道传统药膳，属于粤菜系。春夏交替闷热有雨，令人产生湿困痹酸之感，中草药五指毛桃和土茯苓有健脾胃、祛湿困、壮腰力的功效，是这个季节广东人常煲的汤水。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/4/3/400_147c4b73c3e5f91ef059c55077edc743.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">鲜土茯苓</div><div class="majornote">300克</div></div><div><div class="majorTitle">五指毛桃</div><div class="majornote">100g</div></div><div><div class="majorTitle">蜜枣</div><div class="majornote">2个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅中放入清水加入料酒，放入猪骨，大火烧开后煮几分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/1/140_c2bacb486f598c0b477e0ef2d44f16b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/1/800_c2bacb486f598c0b477e0ef2d44f16b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒掉脏水将猪骨冲洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/140_0ca89a3a0ba0747f2fea130cb4e79ae3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/800_0ca89a3a0ba0747f2fea130cb4e79ae3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土茯苓和五指毛桃放入汤煲中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/0/140_1ff74bf17525b8cbdda3f9d762803cc0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/0/800_1ff74bf17525b8cbdda3f9d762803cc0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入两个蜜枣，浸泡30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/140_36ae39393ed852f1ac91530c08c5e9d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/800_36ae39393ed852f1ac91530c08c5e9d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入焯水后的猪骨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/8/140_2b0e1bf5f43a6f74d8869db7303082f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/8/800_2b0e1bf5f43a6f74d8869db7303082f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/c/140_c93b95c42a26cd096c78f0ff631ad81c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/c/800_c93b95c42a26cd096c78f0ff631ad81c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开后打去浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/f/140_30cc78e0f39b0ad14e139a36d266db4f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/f/800_30cc78e0f39b0ad14e139a36d266db4f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮10分钟，盖上盖子转小火煲100分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/1/140_3f87ffd26b32b88129efdaad7e66a131.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/1/800_3f87ffd26b32b88129efdaad7e66a131.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放少许盐，煮几分钟后关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/b/140_9c471395ae26f7e7ea3569e299dc434b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/b/800_9c471395ae26f7e7ea3569e299dc434b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喝汤啃骨头</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/b/140_a70693f6c42e00173fd13fc58facd63b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/b/800_a70693f6c42e00173fd13fc58facd63b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海马田七增高猪骨汤</div><div class="menu" id="cookstory">民间传说中可以帮助小朋友长高的汤水，可以试试，但是不要过于依赖，每个孩子的情况不用，请根据医生建议使用此方。</div><div class="menu" id="tips">"贴士："传说中此汤可以帮助小朋友长个子，如果家中有10-18岁小朋友，可以偶尔煲一次来喝，每月不超过两次⚠️⚠️最好咨询医生后再饮用⚠️⚠️家中老人经常腰酸腿疼也可以偶尔煲来饮用⚠️⚠️</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/9/0/400_e9f7e48c441ac588e0844b823e9d9e10.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">海马</div><div class="majornote">1对</div></div><div><div class="majorTitle">脊骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">田七</div><div class="majornote">6克</div></div><div><div class="majorTitle">黄芪</div><div class="majornote">6克</div></div><div><div class="majorTitle">红枣</div><div class="majornote">3颗</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">6克</div></div><div><div class="majorTitle">饮用水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">脊骨放入清水中浸泡30分钟，中途换水，洗干净血水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/5/140_d294fdab8aae3a1e31a782263705e8f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/5/d294fdab8aae3a1e31a782263705e8f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入锅中，加入清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/2/140_4f40d73debef5dcdc2f554b47aff09a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/2/4f40d73debef5dcdc2f554b47aff09a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开后煮3分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/1/140_fec78ed54b8210af530ab3e5fb212591.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/1/fec78ed54b8210af530ab3e5fb212591.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出放入汤煲中，加入饮用水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/c/140_5b3b4f5ceac5264e1131e6d40513935c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/c/5b3b4f5ceac5264e1131e6d40513935c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">提前准备好的煲汤料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/5/140_6c902410fe970729af80e9261f7b9a45.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/5/6c902410fe970729af80e9261f7b9a45.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入汤煲中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/8/140_7523eba6e6384419ff66d7b5a9dc6538.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/8/7523eba6e6384419ff66d7b5a9dc6538.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红枣记得去核</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/4/140_a03ebe5b9a178626f080d6937f2640a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/4/a03ebe5b9a178626f080d6937f2640a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开煮10分钟，盖上锅盖，转小火慢煲90分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/8/140_a21b5442bce3a115699ed7b1f61af0d8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/8/a21b5442bce3a115699ed7b1f61af0d8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃肉喝汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/1/140_4bf19e20f9d24b3c9abcf3846fd00e11.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/1/4bf19e20f9d24b3c9abcf3846fd00e11.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">想喝清甜味的无需放盐，想喝有盐味的可以关火前5分钟放盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/140_d49a2805c0ce8b87b7084eb00dae874d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/d49a2805c0ce8b87b7084eb00dae874d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/9/140_52a174c3a53ffe5fd1d1b1a8b83c9359.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/9/52a174c3a53ffe5fd1d1b1a8b83c9359.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>